The Happy Hormone Cottage Podcast
Lyn Hogrefe, MS Ed, is the founder and executive director of the Happy Hormone Cottage, which she started in 2009 in the heart of Centerville, as a safe place for women to share their stories and be heard and validated. Through her own journey with an emergency radical hysterectomy at the age of 49, she recognized the huge gap between what our doctors and standard of care were telling us about hormone balance and the truth about the needs of our body and the important tasks of our hormones. With the help of her compounding pharmacist husband, she fought her way back to wellness. Her experience inspired her to open the Happy Hormone Cottage. The Happy Hormone Cottage exists to educate women on their options for natural hormone balance, prevention of disease and wellness throughout life.
***Although our HHC has a telemedicine license to easily service clients in Ohio and Florida, we can also work with clients who live out of state as long as they come and visit us in person annually. Our goal in publishing this podcast nationally is for the educational value contained within. Education is key!***
Episodes
10 episodes
Episode #10 - 5 Happy Hormone Hotties Connect on their Journey to their BEST LIVES Naturally
5 women whose ages range from their 30’s-60’s who are patients of The Happy Hormone Cottage talk about their experiences with their bioidentical hormone replacement therapy.Anitamarie, 64 - Started therapy in 2010 - Symptoms include...
Episode #9 - Sex, Libido, & Intimacy
Lyn & Jeff Hogrefe talk through sexual hormone health, libido, & intimacyTopics covered:~ estrogen & testosterone balance~ why women struggle with libido~ cortisol's role ~ the hypothalamus~ vaginal ...
Episode #8 - Supplementation, Disease Prevention, & BHRT
In this episode, Jeff & Lyn Hogrefe talk about The Happy Hormone Cottage's supplementation strategies, disease prevention, & BHRT. Topics covered:~ The value of BHRT to protect against heart disease, osteoporosis, &...
Episode #7: Men Need Balance Too - Our Men's Program at the Integrative Hormone Center for Men
Lyn Hogrefe & Jeff Hogrefe talk though our Men's Program at the integrative Hormone Center for Men. Hormone balance is important for men, but over & above hormone optimization our goal for men is to access cardiac risk &...
Episode #6: What Sets The Happy Hormone Cottage Apart
Lyn Hogrefe & Jeff Hogrefe talk through what sets The Happy Hormone Cottage apart from other hormone centers & even your doctors.Topics covered:~ our Step One consultation~ our cutting-edge testing method~ the differ...
Episode #5: Understanding the WHY of Bioidentical Hormone Replacement Therapy (BHRT) for Life from Perimenopause, Menopause and Beyond
Lyn Hogrefe walks through how bioidentical hormone replacement therapy is a lifelong strategy for aging in a healthy way. Topics~ perimenopause~ menopause~ at what age do we need to start BHRT?~ the extent of most d...
Episode #4 - Lyn Hogrefe's Story & Her Purpose in Life
Lyn Hogrefe shares her story of how The Happy Hormone Cottage began & her purpose to educate women & help them live their best lives naturally. ***Although our HHC has a telemedicine license to easily service clients in Ohi...
Episode #3 - The Happy Hormone Cottage Weight Loss Program
In this episode Lyn talks through The Happy Hormone Cottage Weight Loss Program with special guests Jeff Hogrefe & Nikki Smith. How is Our Program Different from Other Weight Loss Programs?* Not a stimulant* Very few ...
Episode #2 - Finding Your Way Back To Yourself with BHRT (Bioidentical Hormone Replacement Therapy)
Lyn talks through how when women come to The Happy Hormone Cottage, they get educated & validated. From there women can get tested, get treated, & get better!"What makes us different is that we want to find & fix the root ca...
Episode #1 - The Beginning of The Happy Hormone Cottage
Lyn Hogrefe, MS Ed, is the founder and executive director of the Happy Hormone Cottage. In this episode Lyn talks through how she started The Happy Hormone Cottage & how the business has grown & thrived for 13 years. ***Alt...